Mushroom Cutlet

It is a crispy, hot and easy to prepare vegetable snack.

 

Health Tip

Mushrooms can improve immunity, reduce heart disease, and even fight and reverse cancer. Eating mushrooms regularly over long periods of time has been proven to actually decrease the number of cancerous cells in the body. So, eat mushrooms regularly.

Ingredients

1 cup grated Carrot

1 cup grated Beetroot

1 cup chopped Mushroom

1 cup chopped Onion

1 cup mashed Potato

2 green chillies

1” ginger piece

3 garlic cloves

1 tsp. chilli powder

½ tsp. coriander powder

½ tsp. cumin powder

½ tsp. garam masala powder

¼ tsp. turmeric powder

Curry leave, cilantro

1 tsp. wheat or all-purpose flour

1 cup water

Salt to taste

Oil  

 Method  

Ø  Crush the ginger, garlic, and green chillies together and keep it aside

Ø  Heat oil in a pan and sauté onion, carrot, beetroot mushroom and crushed ginger, garlic. Add curry leaves also.

Ø  Add chilli powder, turmeric powder, coriander powder, cumin powder, garam masala and salt. Mix well and cook the vegetable.

Ø  Once the vegetable is done, sprinkle some chopped coriander leaves into it. Remove the vegetables from the stove.

Ø  Mix the mashed potato with the cooked vegetable.

Ø  Take a little veg-mix in your hand and press it to give the shape of a cutlet.

 

Ø  Keep ready a dipping solution prepared of wheat flour mixed in water. Dip the cutlets in the above prepared solution one by one and roll it in bread crumbs.

Ø  Deep fry them till nice and golden brown. Do not stir the cutlets immediately after putting them into the oil.